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REIKI & MEDITATION

What is Reiki?

“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.

 

We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of wellbeing.

 

There are many variations of Reiki, but in essence Reiki treatments can help the body emotionally or spiritually. It is a tradition that is open to any belief system.

 

Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.

 

A Reiki Treatment

The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. Sessions can take 45 minutes to an hour-and-a-half, depending on the client’s needs.

 

Reiki practitioners are not trained in diagnosis and will not predict any specific outcome from treatment. If people are concerned about their symptoms they should see a doctor.

 

What do Reiki Treatments feel like?

Each person experiences Reiki differently depending on their individual needs at the time.

 

Clients may or may not feel sensations during a Reiki treatment. Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of wellbeing on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.

 

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Find your Zen

 

Learn to meditate,

 

If you find it hard to relax or feel stressed try our mindful meditation sessions or classes. It is now scientifically proven that meditation can help improve wellbeing and help reduce stress levels.

 

Having tried many different methods of meditation over the last 27 years and found that it has been a very important part of my recovery. I can now share my experiences and also show you the effects and changes occuring using the Aura imaging equipment. These techniques  are an invaluable support for anyone who finds meditation or relaxation difficult, as you can see the effects in your energy field and record the progress which makes learning far more tangible,

 

Mindfulness is a useful way of quieting the mind and bringing the body into a more relaxed state. It is a shorter form of meditation that you can use during the day without having to go and find a quiet space to sit in. My classes are suitable for all, beginners or those wanting to come regularly to chill out. And we cover a variety of methods to help you find what is best for you.

 

Look on the Home page for current group sessions and workshops or contact me for more information about  private sessions.

 

 

 

PRICE LIST

Book Your Appointment Today (01983) 551356

 

Reiki Healing

(1 Hour) £35

 

Reiki Healing

(30 Mins) £25

 

By appointment only and Skype consultations available

 

BY APPOINTMENT ONLY

01983 551356